哪儿不健康，看脸就知道

Everyone knows a lucky so-and-so who hates the gym, eats junk food and drinks wine every night, yet somehow maintains an enviably tiny and firm figure.But some experts are warning that, in fact, there really is no such thing as a free lunch — because regardless of what your body looks like, your face will tell the truth about your bad habits. 　　 　　

FACE SHAPE 　　脸的形状 　　

THIN AND GAUNT 　　瘦削而憔悴 　　

Culprits: Over-exercising, yo-yo dieting. 　　元凶：运动过度，“溜溜球”式节食 　　

PUDGY AND SAGGY 　　胖乎而松弛 　　

Culprits: Alcohol, lack of exercise. 　　元凶：酒精，缺乏运动 　　

SKIN 　　皮肤 　　

WRINKLES 　　皱纹 　　

Culprit: Not wearing sun block. 　　元凶：不注意防晒 　　

PALLID COMPLEXION 　　脸色苍白 　　

Culprits: Not eating your greens, being overweight. 　　元凶：绿色蔬菜摄取不足，超重 　　

DARK RINGS ON THE NECK 　　颈部黑圈 　　

Culprits: Sugary food. 　　元凶：食物中糖分过量 　　

FLUSHED SKIN 　　皮肤发红 　　

Culprits: Caffeine, lack of sunlight. 　　元凶：咖啡因，缺乏光照 　　

SPOTS 　　斑点 　　

Culprits: Dairy foods and Atkins-style diets. 　　元凶：乳制品摄入过多，低糖-高蛋白饮食 　　

MOUTH 　　嘴唇 　　

CRACKS AT SIDE OF MOUTH 　　嘴角干裂 　　

Culprit: Not eating your greens. 　　元凶：绿色蔬菜摄入不足 　　

SHRINKING TEETH 　　牙齿缩水 　　

Culprits: Stress, fatty and spicy foods. 　　元凶：压力过大，脂肪和辛辣食物摄取过多 　　

PALE, RECEDING GUMS 　　嘴唇发白，牙龈褪色 　　

Culprits: Cigarettes. 　　元凶：抽烟 　　

EYES 　　眼睛 　　

WATERY EYES 　　眼睛湿润 　　

Culprits: Too much screen time, lack of sleep. 　　元凶：电脑辐射，睡眠不足 　　

DARK CIRCLES 　　黑眼圈 　　

Culprits: Vegetarian diet, lack of sleep. 　　元凶：长期吃素，睡眠不足 　　

RINGS AROUND THE IRIS AND LUMPS ON THE EYELID 　　虹膜圈，眼皮有肿块 　　

Culprits: Fatty diet. 　　元凶：摄入过多脂肪 　　

'PEARL' ON YOUR EYEBALL 　　眼球上有“微粒” 　　

Culprits: Not wearing sunglasses, surfing. 　　元凶：不戴太阳镜，冲浪

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